I woke up, once again, in a cold sweat; the sheets of my bed sticking to my body. I turn over onto my side and look at the time: 4:38am. Too early on a Sunday morning for me so I turned onto my back and closed my eyes again. I lied there for an hour before giving up on more sleep and getting out of bed. I chucked on some cropped tracksuit-trousers and a V-neck t-shirt before quietly leaving my room and walking down the stairs. I got a piece of paper and a pen and wrote a note that read:
Mum, Aiden and Justin,
Gone out for a walk; be back later.
Love you all,