Karate training

Whatever takes you down make sure you get back up.
Feel free to express your thoughts on getting back up.

I am going for my black belt grading soon.

It goes for 6ish hours and at the end I have 20 fights, I want to do 50 to prove to myself that I am not afraid to fight.

When the fights come and if my nose bleeds I may go down but I shall get up.

Training is the same if I drop from exhaustion, get back up.

I live and breathe

8 times down

9 times up

The End

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